Lean in 15 – The Shift Plan – Joe Wicks
$37.00
Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe’s signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning.
ISBN: 9781509800667
- Description
- Reviews (0)
Description
[vc_row el_class=”m-b-md”][vc_column][vc_column_text]
Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe’s signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.
ISBN: 9781509800667
[/vc_column_text][/vc_column][/vc_row]
Be the first to review “Lean in 15 – The Shift Plan – Joe Wicks” Cancel reply
Related products
-
Books, Fiction, Literary Fiction, Thriller
Tangerine – Christine Mangan
0 out of 5Read moreQuick View -
Books, Mind, Body & Spirit, Non-Fiction
Deliberate Receiving – Melody Fletcher
0 out of 5Add to cartQuick View -
-
Books, Business, Finance & Law, Non-Fiction
The Chimp Paradox – Prof Steve Peters
0 out of 5Add to cartQuick View -
-
Books, Fiction
The Accidental Further Adventures of the Hundred – Year Old Man – Jonas Jonasson
0 out of 5Read moreQuick View -
Art, Fashion & Photography, Books, Family & Relationships, Non-Fiction
Two of a Kind – Sandrine Kerfante
0 out of 5Add to cartQuick View -
Books, Humour, Non-Fiction
Silly Signs: The Good, The Bad and The Mad – Arcturus Publishing
0 out of 5Add to cartQuick View -
Books, Memoir & Biography, Non-Fiction
I Am Costa – Costa Carastavrakis
0 out of 5Read moreQuick View -
Reviews
There are no reviews yet.