Lean in 15 – The Shift Plan – Joe Wicks
$37.00
Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe’s signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning.
ISBN: 9781509800667
- Description
- Reviews (0)
Description
[vc_row el_class=”m-b-md”][vc_column][vc_column_text]
Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe’s signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.
ISBN: 9781509800667
[/vc_column_text][/vc_column][/vc_row]
Be the first to review “Lean in 15 – The Shift Plan – Joe Wicks” Cancel reply
Related products
-
-
-
Books, Mind, Body & Spirit, Non-Fiction
Deliberate Receiving – Melody Fletcher
0 out of 5Add to cartQuick View -
Books, Non-Fiction
What to Talk About – Chris Colin and Baedeker
0 out of 5Add to cartQuick View -
Adventure & Action, Books, Fiction, Local & African Authors Fiction, Mystery, Thriller
Man of Bees – Oliver Stuart York
0 out of 5Add to cartQuick View -
Adventure & Action, Books, Fiction
Forever and a Day – Anthony Horowitz
0 out of 5Read moreQuick View -
-
Books, Coming Soon!, Memoir & Biography, Non-Fiction
When Breath Becomes Air – Paul Kalanithi
0 out of 5Add to cartQuick View -
Architecture, Books, Non-Fiction
Modern World Architecture – Jonathan Glancey
0 out of 5Read moreQuick View -
Books, Fiction
The Accidental Further Adventures of the Hundred – Year Old Man – Jonas Jonasson
0 out of 5Read moreQuick View
Reviews
There are no reviews yet.